Elevate to Abundant Life
Compassionate Coaching for Healing, Growth, and Restoration
Hi, I’m Sherri.
I partner with adults age 18+ who are ready to go on a journey of learning how to thrive, and not just survive life. A journey of learning the truth about who you were created to be, and the strengths, and gifts that you carry. You're committment and hard work will lead you to a place of freedom, peace, and the ability to live an abundant life.
My approach is warm, compassionate, and grounded in professional expertise, and real life experience. I will be here to be your cheer leader, and to accompany you throughout your journey to truth, and freedom.
How I Help You Elevate to Abundant Life
Psycho-education
I educate you to help you understand the impact that your challenging life experiences have had on your ability to live an abundant life . So often when we experience trauma or other stressors in life, we often ask ourselves "What is wrong with me"! Well, I am happy to be able to tell you that NOTHING is wrong with you, but it is what happened to you!
Somatic Movement
I integrate somatic movement into our time together because it's so important to learn how to move emotions out of your body, so the body (and the nervous system) can stop keeping the score!
Self-Compassion
In order to step into more freedom, and into living a more abundant life, I work to help you understand all of the parts of yourself that are longing to be heard, and understood. Self-compassion goes hand in hand with learning about your parts of self in order for you to elevate your life.
Free 15–30 Minute Consultation
Let’s talk to see if we’re a good fit to work together.
📞 651-307-8310
